Stateside: How to resist Netflix and get outside this winter

Frida Waara is an instructor in the upcoming Becoming an Outdoors Woman event this weekend in the Upper Peninsula's Big Bay, sponsored by the Department of Natural Resources.

The event will help women - even the most devoted Netflixers - develop skills that encourage and maintain an active lifestyle during a Michigan winter.

So, how does Waara get women to be active outdoors when the weather drops below zero?

Michigan Radio's Cynthia Canty spoke with Waara about the program and the importance for women to be active year round.